How to slow the progression of chronic kidney disease

There are many ways to help delay the progression of kidney disease to end-stage renal disease, especially when chronic kidney disease is diagnosed at an early stage. Please note the following points and consult with a nephrologist for guidance on slowing the progression of chronic kidney disease.

Control your blood pressure.

Keep your blood pressure within a healthy range (systolic blood pressure 90-120mmHg) can help slow the progression of kidney disease. This is particularly essential in individuals with diabetes and proteinuria (proteinuria). Lifestyle modifications such as maintaining a healthy weight, exercising, meditating, consuming less salt and alcohol, and quitting smoking can help lower your blood pressure. If you have been diagnosed with hypertension, your physician may prescribe antihypertensive medications for you to combine with lifestyle modification habits.

Monitor your blood sugar levels.

If you have diabetes, managing your blood glucose levels can help slow the progression of kidney disease. Adopt a diabetes- and kidney-friendly diet, and adhere to your physician's guidance regarding diet, insulin, or other hypoglycemic medications.

Maintain a renal-friendly diet and exercise regularly.

Following a renal-friendly diet can help slow the progression of kidney disease, particularly a dietary regimen specifically tailored for you by a dietitian or nephrologist. They can assist in designing meal plans based on your preferences. Regular physical exercise and maintaining a healthy weight are also effective measures to help manage disease progression. Consult your physician regarding the integration of exercise into your daily routine.

Exercise caution when using dietary supplements and over-the-counter medications.

If you have been diagnosed with chronic kidney disease, consult your physician regarding appropriate medications, including over-the-counter drugs and dietary supplements.

Medically reviewed by Dr. Nguyen Tung Long – Internal Medicine Specialist, Sante Hospital